Himalayan salt or sugar, distilled water, gentle castile soap, sweet almond oil (or sunflower or avocado) emulsifying wax, mango butter, stearic acid (natural co-emulsifier), beeswax, phenonip (preservative) essential oils or fragrance.
Apply a small amount into the plan of your hand and mix with water to desired consistency. For less abrasive, add more water. Gently rub into your skin in small a circular motion avoiding the eyes. Rinse thoroughly with warm water. Exfoliate 2-3 times per week depending on the skins sensitivity. If redness or inflammation occurs, you could be exfoliating too often or the exfoliant is too abrasive. Add more water or discontinue use for a few days.